Time travel…

Journeying back in time, I drove down the road I used to drive up – much too fast as an 18 year old! – every day for work… And the road I used to pad down in my green flash gym shoes, having got off the bus to run the last bit of the journey home from school…

I met Athena Jane who had driven from Laughton, and we sat chatting for a short while in the Fox and pelican – the local pub – which is still the same but different… They now sell delicious coffee with white chocolate and cranberry flapjacks and choices such as a vegetarian platter with tapenade and hummus, feta and lots of deliciousness… All more resonant of being here now; food like that wasn’t served in the 70’s… ? And then we drove the extra mile, further down the road, past the playing field where as a 6 year old I raced up and down with my friend Charlotte, trying to keep warm on the edge of the rugby field, while my brother Stuart plated a game…

And then into a room full of warmth vibrancy, colour, laughter energy… Very much now… I had travelled down the road back in time and amazingly it had brought me absolutely right to the very present moment…

Everything is now; the 12 year old me is still running down that road; free as a bird, training my body and my spirit for a life of running… The creative energy is still alive and pulsing through the body that has been on the planet earth for nearly half a century more…

Jane and I walked into the energy of Tipple Art, which is the creative expression of my oldest friend Wends with her business partner Linda. the evening is one filled with joy, support, creative expression, fun and friendship – relaxation… We were given a theme of flowers to give us inspiration if we wanted, and delicious food – platters of cheese and biscuits, figs and grapes, quiche lorraine olives and salads and a glass of wine if we wanted…

Right in the centre of the room stood Nick! I was so delighted to see him… We used to run around together 40 years ago… As Nick said ‘in the literal sense’ not the figurative,… He was an awesome runner, still is at 60 years old… But back in the day he ran 48 minutes for 10 miles and the runners of you will know what that means… I have always loved Nick, he is a very real person, true in his heart and soul… A special man, and every so often our paths cross again…

This time I manoeuvred our meeting, when I realised I could make it to Wends and Linda’s event and I ‘encouraged’ Nick to come…

We sat next to one another and talked a lot and enjoyed being in one another’s company in a completely different context… I realise now, that all our previous conversations have been on the run

last night we sat side by side painting…

And neither of us painted flowers as you would expect flowers to look… But they were our expression of ‘flowers’… The space, the energy, Wends and Linda’s encouragement helped us all join together in our creative energy; it was such fun…

I haven’t painted since I was 20 and then i made murals all over the walls of the gym at Huntington House, the place I had visited and met the daughter of my old friend… The gym is gone now… Much changed at the end of my time there, including my creative expression through pain…

Last night I revisited it and enjoyed the process hugely… The interesting thing for me was that my artistic style resembled the style that was mine when I did my o level art… It simply flowed from me in the same  vein… Once again lending emphasis to the observation of our unique expression; we are all different unique beings… We all have a different energetic make up, different colours and sounds and frequency within us and this will of course emerge differently in whatever endeavour we do…

And it must be celebrated, honoured….

I was also delighted to meet friends of Wendy who I have heard so much about and to see my fabulous godson Alfie and Tony, Wendy’s husband, who had come straight from an award ceremony for his 15 years of coaching hockey,,,

He was being honoured fro his creative expression in the form of developing the young people which as he says in my vlog he loves to do…

The secret is to not question our energy, to watch and notice it –  and as always clear the tension and stay right in the centre point; the stillness from whence it can flow purely and simply and clearly out into the world for us all to celebrate… Connect with and join together and make the most expansive piece of art that is life across the universe

Together….