Energy moving

As the days have passed since the unusual launch into my 60’s, I have been recovering by walking each day barefoot on the grass…

Four days ago my body was ready to run, and since then each day, Anadi and I have jogged barefoot around the fields and parkland here in north London…

Yesterday morning, I was feeling so much stronger – enjoying the wonderful freedom running barefoot brings me…

The feel of the slightly damp grass beneath my feet was exquisite – suddenly running towards us was a man, also without any shoes, his dog loping along beside him… ‘Barefoot people…’ he exclaimed delightededly as we crossed paths…

Anadi and I ran 11k with ease, and it seemed that it might not be long before I could start to properly train again…

However today was a different story…

I woke up at 2.30am this morning and my body started to vibrate from head to toe, energy was rushing all through it, down my legs and both arms… It felt very strange, and because of collapsing completely just two weeks ago, at first I had to concentrate with more focus on my breath – so as to clear any arising fear…

I woke Anadi and told him my body was doing something funny again, and that I didn’t much like it!

I asked him to put his hands on me to help calm it down, and I breathed into the strange electric sensations – which were if anything increasing in intensity…

‘What do you think is happening?’ – I asked him… ‘Its a shift in energy’, he said… ‘Likely to be a kundalini opening…’

‘Can we chant?’ I asked… And so we chanted over and over ‘nam myoho renge kyo’ – over and over – our voices vibrated together and my body continued to be electric… But any distress in me left completely…

‘I would like to know what is going on’… I said, as the sensations eventually started to calm down… ‘It’s a process of course…’ Anadi replied – ‘and it is likely the effect of you clearing so much, that your vibration is changing…’

‘So within, so without…’

As we clear energy from the past, heal wounds, change patterns, and free ourselves from any blocks within us – then of course the effects of these inner shifts will show themselves in the outer realms…

Often this occurs, simply by our lives changing – different events occurring, new people coming in, some people going… But of course, the inner shifts can also show as energy changing within the body, as it adjusts to the new vibration…

After about an hour, everything settled, and we went to sleep…

Today I woke up feeling well, but very fragile..

We had planned to run to Trent park and and run about there… But my body was too weak to run and so instead we journeyed in slower fashion, walking and talking – and swinging through the trees – enjoying the beautiful warm verdant May day…

If there was any part of me holding on to the misguided concept that there is any certainty in this life, then this is well and truly being erased 🙂

I am enjoying simply listening to the ideas and direction that are bubbling up from within, and allowing the process and the journey back to the running step and to where I am going in my life – to unfold…

Things of the spirit happen in their own time, there is no rush… We cannot force a flower to open, or the dawn to break and so we cannot rush our own evolution…