Paso a paso…

A shiny September morn greeted me when I drew back the curtains and prepared to say ‘Hello’ live to my friends on Facebook…

I am loving ‘connecting in’ and sharing the events of another week… A week that brings me nearer to the day I set off from Suances on the north coast of Spain to run all the way to Almuñecar on the South coast…

The autumn equinox is heralding the six month count down… I love the rhythms and rhymes of life and this feels to be one unfolding as if it were already written; it is written…

I was remembering today how the first visit to Almuñecar was ‘by mistake’ – there is no such thing of course; what we perceive as a mistake is all part of the unfolding of our energetic ‘map’ and the more we watch, notice, listen, observe… The more we can ‘work things out’, rather than live our life by default, unconsciously…

‘Mistakes’ are the way we reflect, understand, clear our energy field and find our way to the centre of our being…

Anadi and I ‘thought’ that we were trying to get to ‘Salobrena’, but somehow we missed it and then couldn’t find our way back… And so we ended up in Almuñecar… Where of course we were always going…

After my broadcast, I set off up the hill to run… The light was sparkling across Richmond park, beaming lasers of light on the drops of dew; a gentle stag stood near me when I stopped to record my vlog – when I turned around after chatting to my friends a bit, the stag was closer than before. He felt close enough to connect with, to get a sense of, to know… I loved the stag so much. He was so perfect in his stag energy, his truthful expression. He was himself.

We are all perfect in our truthful expression…

We are all the sparkling September morn and the quiet bold stag. We are all one.

Anadi and I went to breakfast in a gorgeous Persian cafe that we discovered yesterday… I had passed it at the end of my 10 mile run – I had seen a board outside announcing that they had an award for great coffee… I was instantly won over…

But this place is so much more than its coffee; which is indeed award winning! The ambience is delightful, the energy inclusive and yet spacious and private; the staff so kind and friendly and the food amazing!
We are regulars… In two days we have been here, we now feel a part of the scene… The planet our home!

Later…

I met my friend Ange for lunch… Ange has pledged to double all monies made in my barefoot run across Spain! We are going to make a special vlog together soon…

But today we met just to chat and relax together; we met in the Petersham nurseries which is a delightful place. We ate surrounded by beautiful plants and flowers and a wedding part wandered by us, a bride and groom meandering about on the muddy ground, around the rustic beauty and lusciousness…

Layers of life all being lived out together. different events in the same space… Life unfolding in each step.

Ange wore some barefoot jewellery made by my friend Wends… She put it on her hand… ‘slowly slowly’ she laughed

‘Step by step…’

This is the way we will arrive where we are; ‘paso a paso’; step by step we will arrive in the next step and in that step we can rest… Assured that the next step will take us to the next one, and in each moment our future is revealed…

Step by step….

 

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