Feel it and heal it…

On January 4th four years ago, Anadi drove to Eastbourne to visit me…

We had met a month earlier when he interviewed me about running as a meditation for his sounds orange website…

Our connection was immediate and so that Friday, Jan 4th 2013, he appeared at my flat, we kissed on the doorstep, and then after a quick tour we whipped off our clothes, Anadi’s suggestion…! And off we set on a magical journey together…

Four years later we wake up in Spain, having travelled together as nomads for three years, the planet our home, making friends all over the globe.

It is a lifestyle that I love.

I love not owning much, I love the space that the travelling allows, nothing to hold us energetically in the form of possessions, or ideas or set ways of being…

There is space to keep shedding, concepts, ideas, anything we might think of as who we are, leaving only the space to be in that moment.
And yet we feel part of community, part of many communities. We have made friends as we travel, and the year now doesn’t seem long enough to visit all the places we love and see again the friends we have made…

For me 2017 has begun with a pause in the running step I am currently in…!  Not another one has been taken since New Year’s Eve morning…
My body has bronchitis which heralds a rest, some time to recover… My body is speaking and clearing and I am listening.
I feel light though, kind of spaced out, not even in my body…!
There is always more we can let go off, of holding on, of any tension, all must go…

And being ill can be quite restful as the body says stop, stay in this step, the next will take care of itself.

Trust, even more trust is needed, to let go and go with the flow….
The body holds all the wisdom, if we listen.
While we are on this planet we are expressing our energy through the body and so we must recognise when clearing is needed, clearing illness or pain from the body is the same process as clearing emotional distress…
Don’t fight it, allow it, feel it and heal it….