Three thousand realms…

My perfect morning…

We woke to blue skies and sunny warm; a complete change to yesterday… And at the top of a vista looking over to Ramla Bay, a glorious rainbow arced over us with magic in its beauteous curve.

And after running around my 10k loop feeling relaxed and strong and chatting away to one another, I came up with the best plan ever.

‘Let’s go to captain Spriss for breakfast’, and so soon we were sitting in the lovely blue haven, enjoying the best Cappuccinos and I was aware that again and again and again, I come back to the inner truth for me, that I came here to run; to find out what is revealed in the steps , to make the path by running it and everything else springs from this.

It feels so intrinsic to me, and it has always been thus, despite debilitating injury and times where it all felt too hard… Again and again the running path calls me back like a musical instrument, my feet and body ask that I must always play to discover the song therein….

And then sing it to the world.

I was so inspired by the thought of the barefoot half marathon in India yesterday, that I suddenly as if it were a new dawning rose in my soul; a deep knowing about what I want to do with me life…

The direction revealing itself…

I announced it to Anadi over dinner; I want to run all around the world, and across Spain, and maybe I will run across other lands too… But I can feel how deeply these feet of mine and the running steps know where they are leading me and then any writing, teaching, talking, sharing myself – whatever I do will spring from these steps I take.

Anadi was unsurprised, because in truth its what I have always done! I have always run, and I have always seen what these steps of my reveal, there is no change and yet it feels brand new.

Like a re birth…

Setting off again and again… Because there is no past and so it is all new… In each moment I am being re born, so although the journey might look the same in many ways – it is also entirely new… The energy is new and the lands I visit will be new even if they are the same.

Because we are creating it as we go, and so the very same experience with different energy will reveal new things, create new life, bring new love to our heart and communicate more light in the world.

Because when we keep clearing the imagined past, and the blocks to our energy therein then every moment opens to the infinite possibility of the infinite!

The Buddha teaches that there are three thousand possibilities in every moment, which means that when we embrace this idea we can draw on our courage and resilience and open to expansion in our lives… This is the core belief of Nichiren Buddhism, and they practise accessing this space, this moment to open themselves and others to this expansion, this infinite possibility

Many people feel very stuck and afraid and often cling to what they know; but the Buddhist scholar T’ien-t’ai developed a meditative practice to enable people to perceive the boundless extent of their lives at each moment. He called it “three thousand realms in a single moment of life”  Ichinen sanzen.

It is the practise of always remembering that the entire universe as we see it exists in a single moment; the Nichiren Buddhist practice of chanting Nam Myoho Renge Kyo whilst holding the true Buddha nature the heart is said to actualize the principles of the Ichinen sanzen in the lives of those who practise.

I love the chant… But I don’t always do it every day; but I do enjoy the resonance of the energy that connects me to the expansion and possibility in every moment and to the innate Buddha nature within us all…

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